People spend a lifetime searching for happiness; looking for peace.
They chase idle dreams, addictions, religions, even other people, hoping to fill the emptiness that plagues them.
The irony is the only place they ever needed to search was within.
— Ramona L. Anderson
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Dr Karen Pooh
Mindful Self-Compassion Teacher
Doctorate in Clinical Psychology, University College London
Teaching appointments at Yale-NUS, NTU, Sigmund Freud University Vienna
Clinical practice at Alliance Counselling